The Red Tent is where we pause, reflect, release and pivot.
This is a chance to honor the call and tune back into your body so you can reconnect with your ability to feel and to trust yourself.
The Red Tent has existed since the beginning of time and pre-dates the goddess temples + Magdalene priestesses – it is a place for every woman in the community to gather on the new moon when we are most in need of stillness + support.
It is our oldest practice.
Come be held, be heard and be still
Red Tent is always held at the new moon as this is the lowest ebb of the lunar energies and when our cyclical bodies are pulled into descent.
This practice is open to anyone who navigates life in a cyclical body, regardless if they identify with the word “woman” currently or historically, are still cycling or have experienced moon-pause. All are welcome!
The Red Tent is where we identify and integrate the disowned parts of ourselves so we can name our needs and step into maturity. It is both a practice and a ritual.
Our unmet needs and unexpressed emotions are carried by our bodies and speak to us through PMS, cramps, bloating, pain and reproductive imbalances.
My name is Christina and I’m honored to be your Red Tent Facilitator for these gatherings and retreats.
I received the teachings of the Red Tent through the lineage of my Australian mentor in late 2022 – most importantly, I sat in her virtual monthly Red Tent gatherings from 2019 – late 2023.
It is my wildest and most authentic dream to be stepping into this practice with you.
My role is to curate this ceremony and share wisdom on how the lunar and seasonal cycles affect women’s emotions, energy levels and psychological wellbeing.
When we are in balance with those cycles, we will experience greater balance in every aspect of our lives.
“The Red Tent was extremely special and healing. This is something I will never forget!” A.H.
The Red Tent is also a place where women learn the sacred practices of healing, channelling, and divination.
Traditionally, most women bleed with the new moon and this physical release creates a deeply intuitive state and heightened subtle senses. You will be guided through gentle practices during this sensitive time to develop your clairaudience, clairsentience and clairvoyance. The practice of divination is about learning to follow our “yes!”
Upcoming Red Tent Gatherings
I have stepped onto a new career path and will no longer be offering Red Tent locally in Regina or online for the foreseeable future. Thank you for your interest and make sure to visit my directory to look up other certified facilitators in your area
Attendance/Consent Policy
In-Person: Please complete your payment when you register to attend our gathering. Refunds are not available. A five person minimum is required to run an in-person gathering.
Virtual Red Tent Participants: you will receive the full recording in a view-only format as well as a package of printable resources for the current lunar cycle!
What to bring to Red Tent
- Full water bottle & thermos for tea
- Journal & pen
- Cushion to sit on & blanket (in person)
- Small snack to share
Please complete your exchange via etransfer to christina@whole-hearted-wellness.com before our gathering starts
Would you like to experience the healing power of a Red Tent Retreat?
Your Host & Certified Red Tent Facilitator
Christina McKenzie is a wife, mother & healer. She has studied women’s mysteries with teachers from all over the world and lives these cyclical practices every month.
She is a certified Red Tent Facilitator, certified BodyTalk Practitioner, Reiki Master and Arts Education teacher.
She hosts monthly Red Tent gatherings both in person and over zoom, as well as Red Tent Retreats across Canada. Christina also belongs to several international Red Tent groups and forums.
Whole Hearted Wellness 